Health & Fitness Archives

We Found a Yoga Studio in Poznań That’ll Fix Your Body AND Your Relationship

Here’s the Twist At Poznań Daily, we’re always chasing excellence — food, footy, falafel… and now, flexibility. Yep, this time we stepped out of our comfort zone (and into stretchy pants) in

2 days ago

Health & Fitness·Latest·Workshops

Joanna’s My Pilates Space Is Rebuilding Bodies in Łazarz

The Lowdown We’re deep into our hunt for the best fitness spots in Poznań — and after putting some killer gyms and top-tier trainers in the spotlight lately (seriously, those pieces are

2 weeks ago

Health & Fitness·Latest·Lazarz

Stronger, Faster, Meaner: The Gym Where Even Pros Go to Suffer (and Get Better)

The Mission Over the last few weeks, we’ve been on a mission to find the best personal trainers in Poznań — from body sculptors to sweat whisperers. But this time, we wanted

2 weeks ago

Health & Fitness·Latest

Not Just a Massage — This Guy in Dębiec Might Actually Fix You

What we found You lot really don’t let us rest — and we love you for it. After dropping a few features on killer massage spots around town, our DMs blew up:“Yo,

2 weeks ago

Health & Fitness·Latest·Suburbs

POZNAŃ’S SAVAGE TRINITY: THE 3 HARDEST-HITTING GYMS IN THE CITY

Let’s cut the fluff. Poznań’s crawling with gyms that promise six-packs and “beach body” nonsense, but if you’re actually looking to fight, to grind, to bleed and level up — we’ve got

2 weeks ago

Health & Fitness·Latest·Magazine·Sport

We Found Poznań’s Hardest Jiujitsu Gym

The Lowdown Our search for the baddest, most legit combat sports gyms in Poznań doesn’t stop. We’ve already hit some heavy-hitting boxing and kickboxing spots, but this time, we went deeper. We

2 weeks ago

Health & Fitness·Latest·Old Town·Sport

“NO EXCUSES. JUST ANSWERS.” Wild, Honest, and Unfiltered Questions with Radosław Laskowski – The Man Behind KKS Combat Sports Poznań

The Lowdown He could probably knock you out before your coffee hits the table. But instead, Radosław Laskowski gives you a warm handshake, offers you a seat, and smiles like a man

3 weeks ago

Health & Fitness·Interviews·Latest·Rataje·Sport

You Asked, We Answered — and We Found the Studio That’s Changing the Game for Mums & Seniors

The Lowdown After a wave of messages from our readers asking us to spotlight more fitness spaces for post-pregnancy recovery and senior-friendly workouts, we laced up and hit the streets in search

3 weeks ago

Health & Fitness·Latest·Suburbs·Workshops

Poznań Daily Meets Monika from Energology. The Queen of Aerobox

At Poznan Daily, we’ve been checking out gyms all over the city—but Energology caught our attention. Tucked away in a loft-style space in Rataje, it radiates raw energy, community, and authenticity. What

3 weeks ago

Health & Fitness·Interviews·Latest·Rataje

KKS Sporty Walki Poznań Is Where Real Champions Train

The Real Deal Move over TikTok-fueled “boxercise” classes and bootcamp bunnies — this one’s for the real ones. After scouring the streets (and a few sketchy basements), Poznań Daily has officially found

4 weeks ago

Health & Fitness·Latest·Magazine·Rataje·Sport

Poznań Daily’s Next Top Trainer Find

The Lowdown We’re back on the hunt for Poznań’s best gym instructors — and this time, the name came to us loud and clear: Training Doctors. The mastermind behind the method? Juliusz

1 month ago

Downtown·Health & Fitness·Latest

Next Stop: Łazarz — Bohemy Is Bringing Wellness With Soul

The Lowdown We’ve been criss-crossing Poznań, diving into the coolest fitness and wellness joints the city’s got to offer — and this week, for the very first time, we pulled up in

1 month ago

Health & Fitness·Latest·Lazarz