Health & Fitness Archives

Meet the Trainer Who Turns Regular Poznań Folks Into Athletes (Even Football Clubs Trust Him)

Yo Poznan! We’ve been on a roll lately at Poznań Daily, hunting down the city’s best trainers to help you get your fitness levels on point. Because let’s be real – some

2 weeks ago

Health & Fitness·Jezyce·Latest

Stop Eating Like Trash: Adrian’s Nutrition Club in Poznan Will Fix You Up

Yo Poznan! Our readers don’t hold back — you ask, we listen. Lately, the inbox has been lit up with one topic: health. Not just “go for a jog” health, but real,

2 weeks ago

Health & Fitness·Latest

Pilates with Swagger: Inside Studio 35’s Body-Mind Playground

Yo Poznan! Pilates in Poznań? Still trending. New studios? Popping up like mushrooms after rain. But how do you find the special ones? The ones that aren’t just mats and mirrors? We

3 weeks ago

Health & Fitness·Latest·WInogrady·Workshops

CITYZEN: Where Champions Are Made (and Dad Can Still Beat You in a Sprint)

Yo Poznan! When sport literally runs in the family’s veins, you know the story’s going to be good. We’re talking about CityZen, tucked away on Droga Dębińska 10c — a sports club

4 weeks ago

Health & Fitness·Interviews·Latest

Poznań’s Best-Kept Medical Secret: Zdrowo MEDICAL Has It All (And Then Some)

Yo Poznan You know how Poznań Daily has been out here scouting the city for everything that keeps you looking and feeling like a million złoty? We’ve covered the lot — dentists,

4 weeks ago

Health & Fitness·Jezyce·Latest

From Tokyo to Puszczykowo

Alright fam, you’ve been hitting up our inbox, DMs, and even cornering us in restaurants with the same question: “Where do I get the best massage in Poznań?”We’ve already given you a

4 weeks ago

Beauty·Health & Fitness·Latest·Suburbs

Drill, Fill & Thrill – Meet Poznań’s Mexican Ninja Dentist!

Yo Poznan! We’re still sailing full speed ahead with our Best Dentists in Town series. Two ports of call down, and now it’s time for our third docking. Of course, we wanted

4 weeks ago

Beauty·Health & Fitness·Latest

Kobido in the City – Poznań’s Most Intimate Facial Workout

Yo Poznan! We’ve been on a bit of a mission lately. A mission to find the best massages in Poznań. And honestly? We’ve already brought you some absolute gems — the kind

1 month ago

Beauty·Health & Fitness·Latest·Wilda

Meet the Woman Lifting Srodka’s Fitness Game

Yo Poznan! Recently, our DMs have been filling up with the same request: “Yo, Poznań Daily, where are the female instructors and women-only gyms?”Apparently, some of us guys are still doing that

1 month ago

Health & Fitness·Latest·Srodka

The 30-Minute Workout Revolution Has Arrived in Poznań

Yo Poznań! You know how we at Poznań Daily roll — always hunting down the freshest spots to get you moving, sweating, and feeling like a champ. We’ve brought you personal trainers,

1 month ago

Health & Fitness·Latest·Old Town

Poznań Daily: Massage Hunt Level-Up – We Found a Heavyweight in Lazarz

Alright, Poznań – you know how we do. When we start a series, we take it seriously. Our quest to find the best massages in the city has taken us to some

1 month ago

Health & Fitness·Latest·Lazarz

High Heels, High Energy, Higher Confidence — FEMflow Steps Into the Spotlight

Yo Poznan! Not long ago, Poznań Daily broke the internet (okay, maybe just our DMs) when we covered a couple of high heel dance queens. Turns out, our female readers loved it

1 month ago

Fun & Events·Health & Fitness·Latest·Workshops