Health & Fitness Archives

Ride the Energy Wave with Mariusz Harenda’s ‘Fala’

Going Deep Alright, Poznań—y’all know we’ve been scouting the best fitness and wellness spots, but this time, we’re diving deeper. Meet Mariusz Harenda, the man behind ‘Fala’ (which means ‘Wave’ in Polish),

3 days ago

Health & Fitness·Latest·Workshops

Poznań Daily’s Hunt for the Best Fitness Experts – Meet KINEIN

The Mission We’ve been on a serious mission to track down the best fitness trainers in Poznań. We’ve covered personal trainers, dance instructors, and sports coaches, but this time, we wanted to

1 week ago

Health & Fitness·Latest·Wilda

Poznań Daily’s Hunt for the Best Swim Instructors Led Us to Maja

The Mission We’ve been on a mission to find the best personal instructors in Poznań, covering everything from tennis to dance to singing—you name it, we’ve scouted it. But lately, our readers

2 weeks ago

Health & Fitness·Latest·Sport·WInogrady·Workshops

Lama Studio Interview: Meet Martyna

The Lowdown Nestled above the Karma climbing trail, Lama Studio is more than just a fitness space—it’s a hub for movement, strength, and a thriving community. Founded by Martyna, a passionate climber

2 weeks ago

Health & Fitness·Interviews·Jezyce·Latest·Workshops

3-MONTH SHRED? WE THOUGHT IT WAS IMPOSSIBLE… UNTIL WE MET MARCIN STRĘK

The Lowdown Yo, Poznań! We see y’all flooding our inbox with one big question: “How do I get absolutely shredded in Poznan in 3 months?” At first, we thought, no way—you can’t

3 weeks ago

Health & Fitness·Latest

Top 5 Dance Studios in Poznan you have to try in 2025!

We’ve been on a serious mission to track down the hardest-hitting, most fire dance spots in the city. After digging deep, hitting up local crews, and watching dancers tear up the floor,

3 weeks ago

Fun & Events·Health & Fitness·Workshops

PLEK PADEL: THE HOTTEST GAME IN POZNAN

The Lowdown Not long ago, we put y’all on to Pickleball, and now there’s a new game in town that’s turning heads—Plek Padel at Plek Centrum Sportu! This ain’t just another racket

3 weeks ago

Fun & Events·Health & Fitness·Latest·Sport·Suburbs

Dreaming of Surfing? Mysza Surf Makes It Happen, No Experience Required

The Lowdown Yo, if you’re all about catching serious waves, pushing limits, and feeling the rush of windsurfing or WingFoil, you gotta check out Mysza Surf. We caught up with Piotr “Mysza”

1 month ago

Fun & Events·Health & Fitness·Latest·Suburbs·Workshops

Learn to Flip on a Trampoline Like a Pro—No Experience Needed!

The Lowdown Yo, Poznań—ready to defy gravity? If you’ve ever wanted to flip like a beast, fly on a trampoline, or just move with next-level control, then Trenerowo.pl is where you need

1 month ago

Fun & Events·Health & Fitness·Latest·Lazarz·Workshops

Poznań Daily Dives into the Wild World of Movement Training – Meet Kraina Ruchu

The Lowdown We’ve been scouting some of the most unique fitness experiences in Poznań, and this time, we stumbled upon something that’s not just a workout—it’s a whole different way of moving.

1 month ago

Health & Fitness·Latest·Old Town·Workshops