Interview: 20 Minutes to a New You?
The Lowdown You might’ve seen the sleek little studio tucked away at Zwierzyniecka 30/26 in Jezyce with the name Studio Synergy glowing on the wall. It promises to transform your body with
Poznań Daily’s Hunt for the Best Fitness Experts – Meet KINEIN
The Mission We’ve been on a serious mission to track down the best fitness trainers in Poznań. We’ve covered personal trainers, dance instructors, and sports coaches, but this time, we wanted to
Poznań Daily Dives into the Wild World of Movement Training – Meet Kraina Ruchu
The Lowdown We’ve been scouting some of the most unique fitness experiences in Poznań, and this time, we stumbled upon something that’s not just a workout—it’s a whole different way of moving.
Poznan’s Rehab & Recovery Gamechanger
The Lowdown Lately, we’ve been getting a ton of requests for solid osteopaths, physiotherapists, and rehab specialists in Poznań. So, we hit the streets, asked around, and one name kept popping up—COREclinic.
Yoga in the Forest? Yasne Studio Is Flipping the Script on Wellness in Naramowice
The Lowdown If you think yoga studios are just sweaty mats and dim lights, think again. Yasne Studio in Naramowice is breaking all the rules. Tucked away on Jasna Rola 56A, this
Vikki Dance Is Shaking Up the High Heels Game with Power and Confidence
The Lowdown Yo, if you haven’t caught on yet, High Heels dancing is having its moment – and we’re all about making sure you know it. Forget the old-school stigma that it’s
3 Boutique Fitness Spots in Poznań That Bring Personal Training, No Crowds, and Big Results
Big gyms are cool, but they’re not for everyone. Sometimes you need a spot where the trainers actually know your name, and the vibe makes you want to keep showing up. That’s
Glove Up in 2025: Poznań’s Ultimate Boxing Club Awaits
The Lowdown Yo, Poznań! You’ve been blowing up our inbox asking for the hottest boxing gyms in town, and guess what? We found the one that packs a serious punch—Bagdasarian Boxing Club.
Yoga, fitness, dance and pilates. 10 places you cant miss in 2025
Ready to level up your fitness game in 2025? Whether you’re all about that zen yoga flow, breaking a sweat in a killer fitness class, or finding your core strength with Pilates,
Girl Power for 2025
The Lowdown Yo, fitness fam! Poznań Daily’s been scoping out the city’s top workout spots, and we’ve got the lowdown on a gem that’s all about that girl power vibe. Say hello
Poznan’s Hottest New Hang for Dance, Yoga, and Chill Vibes
The Lowdown Yo, Poznań! There’s a new spot on the block, and it’s all about energy, creativity, and straight-up vibes. Say hello to Studio Nieznane, the freshest dance and yoga crib smack
Rare Find: Jivamukti Yoga Lands in Poznań at Ahimsa School of Yoga
The Lowdown Jivamukti Yoga is a rare gem in the world of yoga, and in Poznań, it’s even more exclusive. With only a few spots offering this holistic and transformative practice, Ahimsa