fitness Archives - poznan daily

CITYZEN: Where Champions Are Made (and Dad Can Still Beat You in a Sprint)

Yo Poznan! When sport literally runs in the family’s veins, you know the story’s going to be good. We’re talking about CityZen, tucked away on Droga Dębińska 10c — a sports club

3 days ago

Health & Fitness·Interviews·Latest

Meet the Woman Lifting Srodka’s Fitness Game

Yo Poznan! Recently, our DMs have been filling up with the same request: “Yo, Poznań Daily, where are the female instructors and women-only gyms?”Apparently, some of us guys are still doing that

1 week ago

Health & Fitness·Latest·Srodka

The 30-Minute Workout Revolution Has Arrived in Poznań

Yo Poznań! You know how we at Poznań Daily roll — always hunting down the freshest spots to get you moving, sweating, and feeling like a champ. We’ve brought you personal trainers,

2 weeks ago

Health & Fitness·Latest·Old Town

This Jeżyce Fitness Studio Is What Big Fitness Chains Don’t Want You to Find

Yo, Poznań – we’re back on our fitness treasure hunt, and guess what? You’ve been asking us (non-stop, by the way) to drop more fire recs for micro-gyms and personal trainers –

2 months ago

Health & Fitness·Jezyce·Latest

Stronger, Faster, Meaner: The Gym Where Even Pros Go to Suffer (and Get Better)

The Mission Over the last few weeks, we’ve been on a mission to find the best personal trainers in Poznań — from body sculptors to sweat whisperers. But this time, we wanted

2 months ago

Health & Fitness·Latest

You Asked, We Answered — and We Found the Studio That’s Changing the Game for Mums & Seniors

The Lowdown After a wave of messages from our readers asking us to spotlight more fitness spaces for post-pregnancy recovery and senior-friendly workouts, we laced up and hit the streets in search

3 months ago

Health & Fitness·Latest·Suburbs·Workshops

Poznań Daily’s Next Top Trainer Find

The Lowdown We’re back on the hunt for Poznań’s best gym instructors — and this time, the name came to us loud and clear: Training Doctors. The mastermind behind the method? Juliusz

3 months ago

Downtown·Health & Fitness·Latest

Next Stop: Łazarz — Bohemy Is Bringing Wellness With Soul

The Lowdown We’ve been criss-crossing Poznań, diving into the coolest fitness and wellness joints the city’s got to offer — and this week, for the very first time, we pulled up in

3 months ago

Health & Fitness·Latest·Lazarz

Pain-Free Life Starts Here: Meet the Physio Dream Team

The Lowdown We’re back with another banger in our Poznan Health & Fitness Series – where we go out hunting for the very best in the city to help keep your mind,

3 months ago

Health & Fitness·Jezyce·Latest

Interview: 20 Minutes to a New You?

The Lowdown You might’ve seen the sleek little studio tucked away at Zwierzyniecka 30/26 in Jezyce with the name Studio Synergy glowing on the wall. It promises to transform your body with

4 months ago

Health & Fitness·Jezyce·Latest

Poznań Daily’s Hunt for the Best Fitness Experts – Meet KINEIN

The Mission We’ve been on a serious mission to track down the best fitness trainers in Poznań. We’ve covered personal trainers, dance instructors, and sports coaches, but this time, we wanted to

5 months ago

Health & Fitness·Latest·Wilda

Lama Studio Interview: Meet Martyna

The Lowdown Nestled above the Karma climbing trail, Lama Studio is more than just a fitness space—it’s a hub for movement, strength, and a thriving community. Founded by Martyna, a passionate climber

5 months ago

Health & Fitness·Interviews·Jezyce·Latest·Workshops