fitness Archives - poznan daily

Stronger, Faster, Meaner: The Gym Where Even Pros Go to Suffer (and Get Better)

The Mission Over the last few weeks, we’ve been on a mission to find the best personal trainers in Poznań — from body sculptors to sweat whisperers. But this time, we wanted

2 weeks ago

Health & Fitness·Latest

You Asked, We Answered — and We Found the Studio That’s Changing the Game for Mums & Seniors

The Lowdown After a wave of messages from our readers asking us to spotlight more fitness spaces for post-pregnancy recovery and senior-friendly workouts, we laced up and hit the streets in search

3 weeks ago

Health & Fitness·Latest·Suburbs·Workshops

Poznań Daily’s Next Top Trainer Find

The Lowdown We’re back on the hunt for Poznań’s best gym instructors — and this time, the name came to us loud and clear: Training Doctors. The mastermind behind the method? Juliusz

1 month ago

Downtown·Health & Fitness·Latest

Next Stop: Łazarz — Bohemy Is Bringing Wellness With Soul

The Lowdown We’ve been criss-crossing Poznań, diving into the coolest fitness and wellness joints the city’s got to offer — and this week, for the very first time, we pulled up in

1 month ago

Health & Fitness·Latest·Lazarz

Pain-Free Life Starts Here: Meet the Physio Dream Team

The Lowdown We’re back with another banger in our Poznan Health & Fitness Series – where we go out hunting for the very best in the city to help keep your mind,

2 months ago

Health & Fitness·Jezyce·Latest

Interview: 20 Minutes to a New You?

The Lowdown You might’ve seen the sleek little studio tucked away at Zwierzyniecka 30/26 in Jezyce with the name Studio Synergy glowing on the wall. It promises to transform your body with

3 months ago

Health & Fitness·Jezyce·Latest

Poznań Daily’s Hunt for the Best Fitness Experts – Meet KINEIN

The Mission We’ve been on a serious mission to track down the best fitness trainers in Poznań. We’ve covered personal trainers, dance instructors, and sports coaches, but this time, we wanted to

3 months ago

Health & Fitness·Latest·Wilda

Lama Studio Interview: Meet Martyna

The Lowdown Nestled above the Karma climbing trail, Lama Studio is more than just a fitness space—it’s a hub for movement, strength, and a thriving community. Founded by Martyna, a passionate climber

3 months ago

Health & Fitness·Interviews·Jezyce·Latest·Workshops

Poznań Daily Dives into the Wild World of Movement Training – Meet Kraina Ruchu

The Lowdown We’ve been scouting some of the most unique fitness experiences in Poznań, and this time, we stumbled upon something that’s not just a workout—it’s a whole different way of moving.

4 months ago

Health & Fitness·Latest·Old Town·Workshops

Poznan’s Rehab & Recovery Gamechanger

The Lowdown Lately, we’ve been getting a ton of requests for solid osteopaths, physiotherapists, and rehab specialists in Poznań. So, we hit the streets, asked around, and one name kept popping up—COREclinic.

4 months ago

Downtown·Health & Fitness·Latest

Yoga in the Forest? Yasne Studio Is Flipping the Script on Wellness in Naramowice

The Lowdown If you think yoga studios are just sweaty mats and dim lights, think again. Yasne Studio in Naramowice is breaking all the rules. Tucked away on Jasna Rola 56A, this

5 months ago

Health & Fitness·Latest·Naramowice·Suburbs

3 Boutique Fitness Spots in Poznań That Bring Personal Training, No Crowds, and Big Results

Big gyms are cool, but they’re not for everyone. Sometimes you need a spot where the trainers actually know your name, and the vibe makes you want to keep showing up. That’s

5 months ago

Health & Fitness·Latest·Old Town·Suburbs·WInogrady