Going Deep
Alright, Poznań—y’all know we’ve been scouting the best fitness and wellness spots, but this time, we’re diving deeper. Meet Mariusz Harenda, the man behind ‘Fala’ (which means ‘Wave’ in Polish), a next-level approach to body and mind therapy.
The Boss
Mariusz isn’t just another wellness guy—he’s seriously committed to mastering the craft via psychoterapy. He’s diving deep into Alexander Lowen Bioenergetic Analysis, training under the best in the game, and he’s a proud member of both the Polish and International Institutes of Bioenergetic Analysis. Add to that his hands-on experience with Bennett Shapiro, creator of the Accessing Your Life Force method, and you’ve got someone who knows exactly how to unlock energy and potential in a way that’s next level. This guy’s not playing around.
Tap into your full potential
This ain’t your typical yoga class or gym session. If you’re feeling stressed, stuck, low on energy, or dealing with anxiety, depression, or tension—you NEED to check this out. Mariusz blends psychoterapy, bioenergetic therapy, movement, and deep energy work to help you break through emotional blocks, boost your mood, and tap into your full potential.
It’s not just about talking—it’s about moving, breathing, and unlocking energy in a way that makes you feel lighter, freer, and stronger. He offers one-on-one sessions if you want something personal, or you can join his group workshops to vibe with others on the same journey.
Who’s this for?
Anyone feeling burnt out, disconnected, anxious, or just looking for a new way to level up mentally and physically.
Hit him up at 602 648 123 or check out his Facebook to stay in the loop on upcoming sessions. If you’re ready to shake off the weight of daily life and tap into something real, Mariusz is the guy to guide you through it with his psychoterapy sessions. A big shoutout to Tomasz Bucior, Agata Koper and Dana Puciłowska for the pics!
