Interview: Meet the Woman Who Brought Ashtanga Yoga to Poznań
Magdalena Nowaczyk She’s a teacher. A sound healer. A mother. A dreamer. And honestly? A total boss. Magdalena Nowaczyk is the founder of Surya Yoga in Łazarz and one of the OGs
We Walked Into a Yoga Studio in Poznań and Walked Out Spiritually Curious
Another Gem Last time we were out exploring Łazarz, we dove deep into the Pilates scene in Lazarz and came out breathing better. Turns out, just one floor up from that very
We Found a Yoga Studio in Poznań That’ll Fix Your Body AND Your Relationship
Here’s the Twist At Poznań Daily, we’re always chasing excellence — food, footy, falafel… and now, flexibility. Yep, this time we stepped out of our comfort zone (and into stretchy pants) in
You Asked, We Answered — and We Found the Studio That’s Changing the Game for Mums & Seniors
The Lowdown After a wave of messages from our readers asking us to spotlight more fitness spaces for post-pregnancy recovery and senior-friendly workouts, we laced up and hit the streets in search
Next Stop: Łazarz — Bohemy Is Bringing Wellness With Soul
The Lowdown We’ve been criss-crossing Poznań, diving into the coolest fitness and wellness joints the city’s got to offer — and this week, for the very first time, we pulled up in
Yoga in the Forest? Yasne Studio Is Flipping the Script on Wellness in Naramowice
The Lowdown If you think yoga studios are just sweaty mats and dim lights, think again. Yasne Studio in Naramowice is breaking all the rules. Tucked away on Jasna Rola 56A, this
Yoga, fitness, dance and pilates. 10 places you cant miss in 2025
Ready to level up your fitness game in 2025? Whether you’re all about that zen yoga flow, breaking a sweat in a killer fitness class, or finding your core strength with Pilates,
Another Yoga Gem Uncovered. This Time in the Old Town
The Lowdown If you’re searching for a yoga home in Poznań’s Old Town, Yoga Academy might just be your next spot to roll out the mat. Situated on Święty Marcin 31/1a, this
Sankalpa Yoga & Sound: Spilling The Tea
The Owners Alright, Poznań fam, let’s get into it. If you’ve been on the hunt for a yoga spot that isn’t just about poses but dives deep into real mind-body-soul vibes, Sankalpa
Poznan’s Hottest New Hang for Dance, Yoga, and Chill Vibes
The Lowdown Yo, Poznań! There’s a new spot on the block, and it’s all about energy, creativity, and straight-up vibes. Say hello to Studio Nieznane, the freshest dance and yoga crib smack
Rare Find: Jivamukti Yoga Lands in Poznań at Ahimsa School of Yoga
The Lowdown Jivamukti Yoga is a rare gem in the world of yoga, and in Poznań, it’s even more exclusive. With only a few spots offering this holistic and transformative practice, Ahimsa