yoga Archives - poznan daily

Inside the Tube: Poznań’s Most Mind-Melting Relaxation Experience You’ve Never Heard Of (Until Now)

Hey Poznan Looking for a unique experience that’ll take your chill level from Netflix on the couch to floating through space in a silk robe? We got your back. Meet Sonora Sound

1 month ago

Health & Fitness·Jezyce·Latest

Interview: Meet the Woman Who Brought Ashtanga Yoga to Poznań

Magdalena Nowaczyk She’s a teacher. A sound healer. A mother. A dreamer. And honestly? A total boss. Magdalena Nowaczyk is the founder of Surya Yoga in Łazarz and one of the OGs

6 months ago

Health & Fitness·Latest·Lazarz

We Walked Into a Yoga Studio in Poznań and Walked Out Spiritually Curious

Another Gem Last time we were out exploring Łazarz, we dove deep into the Pilates scene in Lazarz and came out breathing better. Turns out, just one floor up from that very

6 months ago

Grunwald·Health & Fitness·Latest

We Found a Yoga Studio in Poznań That’ll Fix Your Body AND Your Relationship

Here’s the Twist At Poznań Daily, we’re always chasing excellence — food, footy, falafel… and now, flexibility. Yep, this time we stepped out of our comfort zone (and into stretchy pants) in

6 months ago

Health & Fitness·Latest·Workshops

You Asked, We Answered — and We Found the Studio That’s Changing the Game for Mums & Seniors

The Lowdown After a wave of messages from our readers asking us to spotlight more fitness spaces for post-pregnancy recovery and senior-friendly workouts, we laced up and hit the streets in search

6 months ago

Health & Fitness·Latest·Suburbs·Workshops

Next Stop: Łazarz — Bohemy Is Bringing Wellness With Soul

The Lowdown We’ve been criss-crossing Poznań, diving into the coolest fitness and wellness joints the city’s got to offer — and this week, for the very first time, we pulled up in

7 months ago

Health & Fitness·Latest·Lazarz

Yoga in the Forest? Yasne Studio Is Flipping the Script on Wellness in Naramowice

The Lowdown If you think yoga studios are just sweaty mats and dim lights, think again. Yasne Studio in Naramowice is breaking all the rules. Tucked away on Jasna Rola 56A, this

11 months ago

Health & Fitness·Latest·Naramowice·Suburbs

Yoga, fitness, dance and pilates. 10 places you cant miss in 2025

Ready to level up your fitness game in 2025? Whether you’re all about that zen yoga flow, breaking a sweat in a killer fitness class, or finding your core strength with Pilates,

11 months ago

Health & Fitness·Latest·Magazine

Another Yoga Gem Uncovered. This Time in the Old Town

The Lowdown If you’re searching for a yoga home in Poznań’s Old Town, Yoga Academy might just be your next spot to roll out the mat. Situated on Święty Marcin 31/1a, this

1 year ago

Health & Fitness·Latest·Old Town

Sankalpa Yoga & Sound: Spilling The Tea

The Owners Alright, Poznań fam, let’s get into it. If you’ve been on the hunt for a yoga spot that isn’t just about poses but dives deep into real mind-body-soul vibes, Sankalpa

1 year ago

Downtown·Health & Fitness·Jezyce·Latest

Poznan’s Hottest New Hang for Dance, Yoga, and Chill Vibes

The Lowdown Yo, Poznań! There’s a new spot on the block, and it’s all about energy, creativity, and straight-up vibes. Say hello to Studio Nieznane, the freshest dance and yoga crib smack

1 year ago

Health & Fitness·Latest·Magazine·Old Town

Rare Find: Jivamukti Yoga Lands in Poznań at Ahimsa School of Yoga

The Lowdown Jivamukti Yoga is a rare gem in the world of yoga, and in Poznań, it’s even more exclusive. With only a few spots offering this holistic and transformative practice, Ahimsa

1 year ago

Health & Fitness·Latest·Magazine