POZNAŃ DAILY
THE ENGLISH-LANGUAGE VOICE OF POZNAŃ

POZNAŃ DAILY

THE ENGLISH-LANGUAGE VOICE OF POZNAŃ

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Sankalpa Yoga & Sound: Spilling The Tea

The Owners

Alright, Poznań fam, let’s get into it. If you’ve been on the hunt for a yoga spot that isn’t just about poses but dives deep into real mind-body-soul vibes, Sankalpa Yoga & Sound on Noskowskiego 22 is calling your name. We caught up with owners Cecylia, Kasia and Raj and their crew behind this sanctuary, and it’s safe to say we’re hyped to spill the tea.

The Scoop

Here’s the scoop: “Sankalpa” isn’t just a fancy Sanskrit word—it’s the essence of what this place stands for. It’s all about intention, transformation, and leveling up your life. Owners Cecylia, Kasia and Raj have been in the game for years, perfecting their craft across yoga styles like Iyengar, Kundalini, and Ashtanga. Plus, they’ve got sound healing down with gongs, singing bowls, and instruments that transport you straight to another dimension.

Whether you’re looking to loosen up tight muscles, shake off the week’s stress, or dive into some deep relaxation, this spot has your back. And they’re keeping it scientific too: all these practices are designed to work wonders on your nervous system and mental health.

Beginner Friendly

What’s got us extra pumped is their beginner-friendly courses and next-level workshops. You don’t have to be a yoga pro to join in. Sankalpa’s all about welcoming everyone and guiding you to find your flow.

Keep an eye on their Insta for the latest events, and here’s the big news: we’ll be jumping into a beginner class soon to bring you the full lowdown. So, if you’re thinking about making yoga your thing in 2025, Sankalpa might just be your new spot. This is your next-level wellness plug. Don’t sleep on it, folks—your chakras will thank you.

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