Health & Fitness Archives - Page 4 of 7

3 More Boutique Fitness Spots in Poznań That Bring Personal Training, No Crowds, and Big Results (PART 3)

Big gyms are cool, but they’re not for everyone. Sometimes you need a spot where the trainers actually know your name, and the vibe makes you want to keep showing up. That’s

5 months ago

Health & Fitness·Latest

3 More Boutique Fitness Spots in Poznań That Bring Personal Training, No Crowds, and Big Results (PART 2)

Big gyms are cool, but they’re not for everyone. Sometimes you need a spot where the trainers actually know your name, and the vibe makes you want to keep showing up. That’s

5 months ago

Health & Fitness·Latest

Yoga in the Forest? Yasne Studio Is Flipping the Script on Wellness in Naramowice

The Lowdown If you think yoga studios are just sweaty mats and dim lights, think again. Yasne Studio in Naramowice is breaking all the rules. Tucked away on Jasna Rola 56A, this

5 months ago

Health & Fitness·Latest·Naramowice·Suburbs

Vikki Dance Is Shaking Up the High Heels Game with Power and Confidence

The Lowdown Yo, if you haven’t caught on yet, High Heels dancing is having its moment – and we’re all about making sure you know it. Forget the old-school stigma that it’s

5 months ago

Health & Fitness·Latest·Workshops

Get Wild in 2025 with Animal Flow

The Downlow Yo, fitness fam, if you’re ready to level up your workout game in 2025, there’s one name you need to know: Animal Flow. This ain’t your average gym routine; it’s

5 months ago

Health & Fitness·Latest

3 Boutique Fitness Spots in Poznań That Bring Personal Training, No Crowds, and Big Results

Big gyms are cool, but they’re not for everyone. Sometimes you need a spot where the trainers actually know your name, and the vibe makes you want to keep showing up. That’s

5 months ago

Health & Fitness·Latest·Old Town·Suburbs·WInogrady

Glove Up in 2025: Poznań’s Ultimate Boxing Club Awaits

The Lowdown Yo, Poznań! You’ve been blowing up our inbox asking for the hottest boxing gyms in town, and guess what? We found the one that packs a serious punch—Bagdasarian Boxing Club.

6 months ago

Grunwald·Health & Fitness·Latest

Yoga, fitness, dance and pilates. 10 places you cant miss in 2025

Ready to level up your fitness game in 2025? Whether you’re all about that zen yoga flow, breaking a sweat in a killer fitness class, or finding your core strength with Pilates,

6 months ago

Health & Fitness·Latest·Magazine

Poland’s Big Comeback: In Vitro Program Sparks Hope for Thousands

The Reactivation Yo, 2024 came through with a game-changer: the government’s in vitro program is back in action, and it’s making waves across Greater Poland. After being shelved for years, this initiative

6 months ago

Health & Fitness·Latest·News

Girl Power for 2025

The Lowdown Yo, fitness fam! Poznań Daily’s been scoping out the city’s top workout spots, and we’ve got the lowdown on a gem that’s all about that girl power vibe. Say hello

6 months ago

Health & Fitness·Jezyce·Latest

17,000 Cancer Cases in Greater Poland—Why Is This Spiraling Out of Control?

17,011. That’s not a typo. That’s how many people were diagnosed with cancer in Greater Poland in 2023 alone. Let that number sink in for a moment. This isn’t just a statistic—it’s

6 months ago

Health & Fitness·Latest·News

Heels, Heat, and High-Energy! Discover the Sultry World of Poznan’s Wonder Heels

The Lowdown Alright, Poznań—y’all asked, and we delivered. Dance classes are the move right now, but we wanted something fresh. That’s how we found Wonder Heels, where dancing in stilettos transforms into

7 months ago

Health & Fitness·Latest·Magazine·Workshops

Health & Fitness - Page 4