Health & Fitness Archives - Page 3 of 9

Just Breathe, Bro: Poznań’s Breathing Guru Might Save Your Life

Yo Poznan! You already know Poznań is bursting at the seams with talented humans doing epic things—from yoga instructors stretching us out to dentists making our smiles shine. But this time, we’re

3 months ago

Health & Fitness·Latest·Workshops

Granite Fists, Garden Gloves: Inside Łukasz’s Kickboxing Kingdom

Yo Poznan! We’re back at it, fam — asking real questions to some of Poznan’s stars! We linked up again with the man behind Trenuk i Kop and the muscles, Łukasz —

3 months ago

Health & Fitness·Interviews·Latest·Old Town

Poznań’s Coolest Dentist?

Yo Poznan! You asked. We listened. And as always, we deliver the goods. A bunch of you have been hitting us up asking: “Yo, any dentist recs in Poznań that won’t traumatize

3 months ago

Beauty·Health & Fitness·Interviews·Jezyce·Latest

Poznań Daily’s Final Swim Instructor Pick Is a V8-Revving, Harley-Riding Splash King: Meet The Swimdoktor

Yo Poznan! Alright Poznań, we’re wrapping up our hunt for the city’s top swim instructors—and what a ride it’s been. We’ve already introduced you to two absolute queens of the pool, and

3 months ago

Health & Fitness·Latest·Sport

Is Poznań Becoming Poland’s Pilates Capital? Meet Polka Pilates® – The Brand-New Studio Next to Enea Stadium

Yo Poznan! Lately, at Poznań Daily, we’ve been busy spotlighting some of the city’s best Pilates studios — and honestly, we’re starting to wonder… are we witnessing the rise of Poznań as

4 months ago

Grunwald·Health & Fitness·Latest

Spotlight on “Tu i Teraz” – Where Child Development and Gluten-Free Healing Go Hand in Hand

Keeping it real At Poznań Daily, we’ve recently been diving into workshops, hair salons, and fun activities for kids in the city — and a few of you reached out with a

4 months ago

Health & Fitness·Latest·WInogrady·Workshops

This Jeżyce Fitness Studio Is What Big Fitness Chains Don’t Want You to Find

Yo, Poznań – we’re back on our fitness treasure hunt, and guess what? You’ve been asking us (non-stop, by the way) to drop more fire recs for micro-gyms and personal trainers –

4 months ago

Health & Fitness·Jezyce·Latest

Interview: Meet the Woman Who Brought Ashtanga Yoga to Poznań

Magdalena Nowaczyk She’s a teacher. A sound healer. A mother. A dreamer. And honestly? A total boss. Magdalena Nowaczyk is the founder of Surya Yoga in Łazarz and one of the OGs

4 months ago

Health & Fitness·Latest·Lazarz

We Walked Into a Yoga Studio in Poznań and Walked Out Spiritually Curious

Another Gem Last time we were out exploring Łazarz, we dove deep into the Pilates scene in Lazarz and came out breathing better. Turns out, just one floor up from that very

4 months ago

Grunwald·Health & Fitness·Latest

Her Students Don’t Just Swim — They Breathe Like Athletes

Back into the Deep End Alright, you already know the drill — here at Poznań Daily we’re on a never-ending quest to track down the city’s dopest instructors. We’ve flexed with boxing

4 months ago

Health & Fitness·Latest·Workshops

We Found a Yoga Studio in Poznań That’ll Fix Your Body AND Your Relationship

Here’s the Twist At Poznań Daily, we’re always chasing excellence — food, footy, falafel… and now, flexibility. Yep, this time we stepped out of our comfort zone (and into stretchy pants) in

4 months ago

Health & Fitness·Latest·Workshops

Joanna’s My Pilates Space Is Rebuilding Bodies in Łazarz

The Lowdown We’re deep into our hunt for the best fitness spots in Poznań — and after putting some killer gyms and top-tier trainers in the spotlight lately (seriously, those pieces are

5 months ago

Health & Fitness·Latest·Lazarz

Health & Fitness - Page 3