Health & Fitness Archives - Page 3 of 8

Japanese Wabi Sabi: Unlocking Tranquility Through a Magical Door in Poznań

Nestled in the neighborhood of Polanka, Poznań, just a stone’s throw from the bustling Posnania Shopping Gallery, Masaz Wabi offers a serene escape from the everyday hustle. Founded by two friends Ewa

3 months ago

Health & Fitness·Rataje

“The Maldives That Could Kill You!” – Deadly Trap Just Outside Poznań Looks Like Paradise, But It’s Pure Danger

💀🔥Yo, here’s a wild one for the ‘gram addicts and weekend explorers – there’s a lake just outside Poznań that looks like a slice of tropical heaven… but step too close, and

3 months ago

Health & Fitness·Latest·Magazine·Travel

Interview: 20 Minutes to a New You?

The Lowdown You might’ve seen the sleek little studio tucked away at Zwierzyniecka 30/26 in Jezyce with the name Studio Synergy glowing on the wall. It promises to transform your body with

4 months ago

Health & Fitness·Jezyce·Latest

Fizjokobiet – A Game Changer for Women’s Health in Poznań

The Challenges At Poznan Daily, we’ve been hearing a lot lately about the challenges of pregnancy and childbirth—topics that hit close to home for a few of us in the crew. After

4 months ago

Health & Fitness·Jezyce·Latest

Move Up Spot: The Badass Women Shaking Up Poznań’s Fitness Scene – An Exclusive Interview

The Lowdown Some gyms focus on sweat. Move Up Spot? It’s about smart movement, strength, and community. Founded by three powerhouse women—Paula, Kasia, and Olga—this Winogrady-based training hub is where fitness meets

4 months ago

Health & Fitness·Interviews·Latest

Kings of the Table: The Coolest Table Tennis Academy in Poznań

The Mission Alright, Poznań Daily has been on a mission—finding the best teachers in town for everything from singing to football, pickleball to tennis, and beyond. And this time? We’re diving into

4 months ago

Fun & Events·Health & Fitness·Latest·Workshops

Ride the Energy Wave with Mariusz Harenda’s ‘Fala’

Going Deep Alright, Poznań—y’all know we’ve been scouting the best fitness and wellness spots, but this time, we’re diving deeper. Meet Mariusz Harenda, the man behind ‘Fala’ (which means ‘Wave’ in Polish),

4 months ago

Health & Fitness·Latest·Workshops

Poznań Daily’s Hunt for the Best Fitness Experts – Meet KINEIN

The Mission We’ve been on a serious mission to track down the best fitness trainers in Poznań. We’ve covered personal trainers, dance instructors, and sports coaches, but this time, we wanted to

4 months ago

Health & Fitness·Latest·Wilda

Poznań Daily’s Hunt for the Best Swim Instructors Led Us to Maja

The Mission We’ve been on a mission to find the best personal instructors in Poznań, covering everything from tennis to dance to singing—you name it, we’ve scouted it. But lately, our readers

4 months ago

Health & Fitness·Latest·Sport·WInogrady·Workshops

Lama Studio Interview: Meet Martyna

The Lowdown Nestled above the Karma climbing trail, Lama Studio is more than just a fitness space—it’s a hub for movement, strength, and a thriving community. Founded by Martyna, a passionate climber

4 months ago

Health & Fitness·Interviews·Jezyce·Latest·Workshops

3-MONTH SHRED? WE THOUGHT IT WAS IMPOSSIBLE… UNTIL WE MET MARCIN STRĘK

The Lowdown Yo, Poznań! We see y’all flooding our inbox with one big question: “How do I get absolutely shredded in Poznan in 3 months?” At first, we thought, no way—you can’t

5 months ago

Health & Fitness·Latest

Top 5 Dance Studios in Poznan you have to try in 2025!

We’ve been on a serious mission to track down the hardest-hitting, most fire dance spots in the city. After digging deep, hitting up local crews, and watching dancers tear up the floor,

5 months ago

Fun & Events·Health & Fitness·Workshops

Health & Fitness - Page 3