Health & Fitness Archives - Page 3 of 9

Spotlight on “Tu i Teraz” – Where Child Development and Gluten-Free Healing Go Hand in Hand

Keeping it real At Poznań Daily, we’ve recently been diving into workshops, hair salons, and fun activities for kids in the city — and a few of you reached out with a

3 months ago

Health & Fitness·Latest·WInogrady·Workshops

This Jeżyce Fitness Studio Is What Big Fitness Chains Don’t Want You to Find

Yo, Poznań – we’re back on our fitness treasure hunt, and guess what? You’ve been asking us (non-stop, by the way) to drop more fire recs for micro-gyms and personal trainers –

3 months ago

Health & Fitness·Jezyce·Latest

Interview: Meet the Woman Who Brought Ashtanga Yoga to Poznań

Magdalena Nowaczyk She’s a teacher. A sound healer. A mother. A dreamer. And honestly? A total boss. Magdalena Nowaczyk is the founder of Surya Yoga in Łazarz and one of the OGs

3 months ago

Health & Fitness·Latest·Lazarz

We Walked Into a Yoga Studio in Poznań and Walked Out Spiritually Curious

Another Gem Last time we were out exploring Łazarz, we dove deep into the Pilates scene in Lazarz and came out breathing better. Turns out, just one floor up from that very

3 months ago

Grunwald·Health & Fitness·Latest

Her Students Don’t Just Swim — They Breathe Like Athletes

Back into the Deep End Alright, you already know the drill — here at Poznań Daily we’re on a never-ending quest to track down the city’s dopest instructors. We’ve flexed with boxing

3 months ago

Health & Fitness·Latest·Workshops

We Found a Yoga Studio in Poznań That’ll Fix Your Body AND Your Relationship

Here’s the Twist At Poznań Daily, we’re always chasing excellence — food, footy, falafel… and now, flexibility. Yep, this time we stepped out of our comfort zone (and into stretchy pants) in

3 months ago

Health & Fitness·Latest·Workshops

Joanna’s My Pilates Space Is Rebuilding Bodies in Łazarz

The Lowdown We’re deep into our hunt for the best fitness spots in Poznań — and after putting some killer gyms and top-tier trainers in the spotlight lately (seriously, those pieces are

4 months ago

Health & Fitness·Latest·Lazarz

Stronger, Faster, Meaner: The Gym Where Even Pros Go to Suffer (and Get Better)

The Mission Over the last few weeks, we’ve been on a mission to find the best personal trainers in Poznań — from body sculptors to sweat whisperers. But this time, we wanted

4 months ago

Health & Fitness·Latest

Not Just a Massage — This Guy in Dębiec Might Actually Fix You

What we found You lot really don’t let us rest — and we love you for it. After dropping a few features on killer massage spots around town, our DMs blew up:“Yo,

4 months ago

Health & Fitness·Latest·Suburbs

POZNAŃ’S SAVAGE TRINITY: THE 3 HARDEST-HITTING GYMS IN THE CITY

Let’s cut the fluff. Poznań’s crawling with gyms that promise six-packs and “beach body” nonsense, but if you’re actually looking to fight, to grind, to bleed and level up — we’ve got

4 months ago

Health & Fitness·Latest·Magazine·Sport

We Found Poznań’s Hardest Jiujitsu Gym

The Lowdown Our search for the baddest, most legit combat sports gyms in Poznań doesn’t stop. We’ve already hit some heavy-hitting boxing and kickboxing spots, but this time, we went deeper. We

4 months ago

Health & Fitness·Latest·Old Town·Sport

“NO EXCUSES. JUST ANSWERS.” Wild, Honest, and Unfiltered Questions with Radosław Laskowski – The Man Behind KKS Combat Sports Poznań

The Lowdown He could probably knock you out before your coffee hits the table. But instead, Radosław Laskowski gives you a warm handshake, offers you a seat, and smiles like a man

4 months ago

Health & Fitness·Interviews·Latest·Rataje·Sport

Health & Fitness - Page 3