The Challenges

At Poznan Daily, we’ve been hearing a lot lately about the challenges of pregnancy and childbirth—topics that hit close to home for a few of us in the crew. After all, it’s one of the most extraordinary experiences, yet it’s not without its complications. We found ourselves constantly directed to Fizjokobiet and its founder, Justyna Karykowska, a physiotherapist with a deep passion for helping women during and after pregnancy.

Justyna

Justyna, a graduate of the Medical University of Poznań, specializes in pelvic health, helping women navigate issues like pelvic floor dysfunction, urinary incontinence, and sexual dysfunction. She also works on back pain management and offers pre- and post-surgical care. With a gentle, empathetic approach, she creates a calming atmosphere where patients can share intimate concerns without embarrassment.

Hands-on expertise

Justyna’s hands-on expertise, combined with her background in osteopathy and pelvic muscle therapy, makes her the go-to professional for women seeking support during pregnancy. She also offers group exercises, workshops, and even home visits, especially recommended during the childbirth period.

How to connect

If you’re dealing with any of these issues or just want to learn more, head over to Fizjokobiet for a consultation. You can find her clinic at Jeżycka 13, with an entrance on Mylna Street, or contact her via +48 661 943 574. For more updates, check out her Instagram.

Keeping it real

It’s time we start talking more openly about these issues, and Justyna’s work is helping to break the silence. If you’re a woman in need of support or know someone who could benefit from her services, this is the place to be.