Dorota Ledworowska, a dedicated personal trainer, Pilates instructor, and dancer, has been immersed in the world of sports and dance since childhood. Having graduated from the AWF in Poznań with a specialization in Dance Therapy, Dorota brings a wealth of experience to her training sessions.
She offers personalized training services in her studio in the Old Town, tailored to individual needs, including weight loss, overall body muscle strengthening, core stabilization, fitness improvement, health-oriented training, stretching, Pilates, Pole Dance, and dance lessons. Each session begins with a consultation to determine the client’s goals and select the appropriate training method.
In addition to one-on-one sessions, Dorota provides duo training for pairs, where clients work together to achieve their fitness objectives. Her group classes, conducted in small, intimate settings, offer a friendly atmosphere conducive to better results. These sessions include Pilates, Tabata+Mobility, Stretching, and Yoga, catering to both beginners and experienced individuals.
For those seeking the convenience of online training, Dorota offers personalized sessions conducted via the Zoom platform. These sessions cover a range of fitness aspects similar to in-person training, with each session preceded by a consultation to establish goals and select the appropriate training method.
Dorota Ledworowska’s commitment to fitness and well-being is evident in her continuous pursuit of knowledge through various workshops, seminars, and training sessions in fields such as psychology, physiotherapy, dance, and dietetics. Whether in-person or online, her aim is to empower individuals to achieve their fitness goals and lead a healthier lifestyle. Personal one-on-one classes start at 200 PLN or 160 PLN for 4 group sessions. Check out the website for more info or call 509 600 832 to book your class.
