Big gyms are cool, but they’re not for everyone. Sometimes you need a spot where the trainers actually know your name, and the vibe makes you want to keep showing up. That’s why boutique fitness studios are on the rise in Poznań. These spots are personal, professional, and perfect for anyone who wants more than just a membership swipe. Oh, and bonus: these 3 studios have English-speaking trainers, so everyone’s welcome! For Part 1, we’re diving into three standout spots in Winogrady, the Old Town, and Luboń.

Move Up Spot

Winogrady

This one’s fresh out the gate, opening in October 2024, and it’s already got people talking. Founded by three women, Paula, Kasia and Olga. who live and breathe fitness, Move Up Spot is all about building a community of movement lovers.

The name says it all:

Move: For progress, action, and motivation.
Up: Leveling up your goals and yourself.
Spot: A stylish, modern, and intimate space where you can feel at home.

They’ve got it all: 1:1 personal training, physiotherapy, nutrition consultations, and a killer lineup of group classes—think fascia training, yoga, kettlebells, and even physio-ballet.

Prices start at 170 zł for personal sessions and 45 zł for group classes, but most folks go for the package deals (starting from 500 zł for three sessions). Ask them about their free first group session. Check out Move Up for the full scoop.

OsteoSport – Old Town

Opening in early 2024, OsteoSport is the OG on this list, but it’s still a newbie in the fitness scene. Sitting pretty on Chwaliszewo 61/U4, it comes with killer views of the Warta River and Poznań Cathedral. When the summer hits, they even take workouts outside for that fresh-air flex.

The studio is the brainchild of Bartosz Hekiert, a trainer for the Polish Women’s Olympic Fencing Team and a pro in motor preparation training. His approach? A holistic take on fitness that caters to everyone from Olympians to desk-job warriors trying to shake off the 9-to-5 slump.

This place keeps it chill—only two sessions happen at a time, so there’s no overcrowding. Personal training starts at 180 zł per session, or team up with a buddy for 250 zł per session. They’re super easy to reach too—hit them up on Instagram.

Your Move – Luboń

The baby of the bunch, Your Move launched in November 2024, but it’s got a whole decade of experience behind it. The founder has been in the fitness game for 10 years, starting as a group instructor before pivoting to personal training. She noticed one thing: people, especially women, often feel out of place in big gyms.

So, she built Your Move, a safe and cozy spot where you’re never on your own. Every session—whether it’s 1:1, partner training, or small group classes (max six people)—has a coach guiding you. It’s all about personalized plans and good vibes.

Prices range from 70 zł to 200 zł per session, with packages for 4 to 24 sessions to fit your goals. Oh, and the first consultation? It’s free, including a body analysis and a custom plan. Hit them up at 885 474 777 or slide into their DMs on Insta.

Why These Studios?

Each of these spots offers something different, but they all share one thing: a personal touch that’s hard to find in big gyms. Whether you’re looking for scenic views, a community vibe, or a space that’s all about empowerment, these studios have your back. Time to show some love to the local fitness scene and crush those goals. Which one’s your pick?