The Lowdown

Yo, Poznań! We see y’all flooding our inbox with one big question:

“How do I get absolutely shredded in Poznan in 3 months?”

At first, we thought, no way—you can’t rush the grind. But then, we found the guy who makes the impossible happen.

Meet Marcin Stręk—aka Poznań’s ultimate body transformation coach. The dude has been turning desk warriors into lean machines and party animals into beach beasts. And with summer just 4 months away, now’s the time to put in that work.

The Man

Marcin wasn’t always a fitness guru. He spent 15 years grinding in IT, stuck in that work-home-TV-junk food loop until one day in 2018, he said: Enough.

He hit the gym with zero experience, learned everything the hard way, dropped 17kg, and completely flipped his life around. Now? He’s helping people do the same—but way faster.

His clients?
Busy professionals looking to level up
Entrepreneurs & specialists who don’t have time to waste
Parents & couples wanting to transform together
ANYONE ready to stop making excuses and start making gains.

THE MARCIN STRĘK METHOD

In-Person Training – custom, serious, but fun AF
Online Coaching – film your workouts, get real-time feedback
No BS Nutrition Plans – no starving, no fad diets, just results
Constant Support – 24/7 accountability & motivation
Real Progress Tracking – photos, measurements, and hard facts

READY TO SHRED? HERE’S HOW TO START

DM him on Insta: @marcinstrekfitness
Hit him up on FB: Marcin Stręk Trainer
Email: marcin.strek@gmail.com
Drop the word “TRANSFORMATION” and he’ll set you up with a FREE consultation.

THE CLOCK’S TICKING… ARE YOU IN?

Picture this: July 2025. Sun’s out, you’re rocking that beach body, feeling strong, confident, and like an absolute machine. People asking you what your secret is. Now picture the alternative—you’re standing there wishing you started today.

The choice is yours, Poznań. 💪🔥